5 tips for quick and healthy pregnancy
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| tips for quick and healthy pregnancy |
After a period of marriage the couple used to apply natural methods to collect a healthy pregnancy and fast, in order to achieve this we offer you 5 tips for healthy and fast download details below..
The first advice for fast and healthy:
Consult your doctor before you decide on a pregnancy, so make sure you are in good health, some things
may affect your pregnancy, and avoid smoking and alcohol or drugs because they directly affect pregnancy
and fetal health and safety.
may affect your pregnancy, and avoid smoking and alcohol or drugs because they directly affect pregnancy
and fetal health and safety.
Advice for fast and healthy:
You exercise regularly marital relationship, the best ever for pregnancy exercise marriage three times a week, preferably before fertilizing the egg or during pregnancy to happen, and not wait until the day of ovulation so that the egg in women continue for 24 hours with a lifetime of sperm from three to five days, and science to enjoy conjugal relationship makes pregnancy faster..?!
Tip 3 for fast and healthy:
We often hear that couples prefer marriage relationship in practice today, 14 of the 28 day period, where the egg is ready for insemination of sperm, this somewhat true but differs from woman to woman must be aware.
Tip 4 for fast and healthy:
The exercise of marital status make the sperm inside the womb as long as possible, and is considered a "squat" is best with the need to avoid the situation where the female from the top, this must not promote women after practicing the marital relationship directly and try to relax as much as possible so that the longer sperm inside the uterus.
Advice for fast and healthy:
Maintain a normal weight, overweight, obesity, exacerbate the risk of problems with ovulation, and increase the infection rate of pregnant women with gestational diabetes, or high blood pressure or Cesarean birth, and raise the incidence of bacterial infections, and the large size of the baby and keep calm emotional stress and depression can affect your fertility and delayed conception and exercise because it improves mood and preparing the body for the pressure of pregnancy, they also create an easy birth.
Do you have additional tips for quick and healthy pregnancy?! .. Share the experience.
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